oradea real estate protection factor) waterproof sunblock that contains zinc oxide or titanium dioxide, and faithfully

Look for other helpful tips in A Safe Trip Abroad, published by the Bureau of Consular Affairs at the Department of State. oradea real estate Request a copy from the Communications oradea real estate Office in Washington, oradea real estate DC, 202-647-6575 or find it online oradea real estate at www.travel. state.gov/asafetripabroad.html. Illness

protection factor) waterproof sunblock that contains zinc oxide or titanium dioxide, and faithfully spread it liberally on all body parts that will be exposed to the sun. Add sunglasses and a hat or visor if you re going to be out longer than a few minutes. Sunshine along the equator is strong year-round, and you may not notice that you re burning if a cool wind is blowing or there s a cloud cover. If you do get sunburned, drink plenty of water to prevent dehydration and cover reddened skin with a lotion or gel containing aloe vera. Seek medical attention if you feel dizzy or develop a fever, headache, or nausea, since these conditions may indicate sunstroke.

IN THIS CHAPTER Regional History 1 Land & Sea 4 Flora & Fauna 7 Island Culture 11 Travel Information 14 Getting Here 28 Getting Around 31 What To Pack 32 These two islands are ideal for nature lovers, scuba divers, hikers and bikers. Emerald-green mountains lure you onto trails that lead to hidden waterfalls and hot thermal springs; beaches with black or honey-colored sand beckon to you with the promise of sheltered offshore coral reefs; quiet fishing villages invite you to sample local culture, hospitality, and cuisine.